Half English, half Mexican (with an American accent), I have practiced ashtanga and vinyasa flow yoga around the world for over a decade. Leaving behind my high powered and high stress corporate job that left me unfulfilled and unhappy, I achieved my longtime dream of becoming a yoga teacher in the hopes of sharing with others the countless ways it has positively impacted my life.
I teach a dynamic yet playful class that takes you out of your overactive mind and into a meditative flow, combining breath and movement through creative sequencing to the rhythm of fun, curated music playlists. The classes will leave you feeling energised and in a positive frame of mind.
I teach regular classes at The Power Yoga Company, Heartcore, and Core Collective. I also offer Private and Corporate Classes - please contact me directly to discuss further.